Want to do a series, a short series of videos that are meant for people that kick but don't know why. So if you kick on freestyle, but you don't have a pattern, if you kick on freestyle, and you don't know why you could come freestyle, you know, it could be for balance, it could be for, you know, to try to move you forward. But if the kick is not really synced up with everything, this is a series that may help. And if you don't do some of this, naturally, it's going to be like learning a new dance. And sometimes learning a new dance takes a little while. I know for me personally, this was something that took me a couple of months to learn, because I didn't learn it until way after my post, post competitive life, and it was something that I knew I needed to teach and so so I had to learn it. Well, it took me a couple of months to unlearn all the garbage that I had done as a competitive swimmer. And then to build a system where the kick is actually integrated into the stroke. So this isn't for everybody. This is for those who choose to pursue this and if it makes logical sense to you, then it's worth the pursuit. If it doesn't make logical sense to you then, Hey, keep doing what you're doing. It's all good as long as you're having a good time. So yeah, so here we go. This is going to be the How to sync up your kick series of videos and I hope it helps some people out there

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Intro - Synchronized Flutter Kick