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There’s no arm recovery that works for every swimmer. You have to experiment until you find a style that works for you.

What works for Karlyn is a slightly rounded, bent-arm recovery, and of course she enters wide.

Karlyn tries to imagine that there are puppet strings attached to her elbows and someone is lifting them up. Just lift up…relax…and bring it around.

The important thing is to find a recovery that feels comfortable and relaxed.