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Karlyn trains with fins to work on technique…

…and to feel race-pace speed in practice.

She likes the Alpha Fins because they float her feet slightly and give her a better body position.

When she works on technique, Karlyn tries to minimize the kick.

When she wants to experience race-pace swimming, she adds power to the kick. Because they’re small, the Alpha Fins allow Karlyn to do a fast kick – like the kick she would use in a race.